women’s metabolic support
Our Metabolic Boost Protocol for Women combines whole-food purification, targeted nutrition, and functional movement to revitalize your health from the inside out.
The Three Pillars of Your Transformation
Standard Process Purification: This 21-day "internal reset" uses organic, whole-food nutrition to clear out the toxins and hormonal clutter that often keep a woman’s metabolism stalled. By supporting your liver and gallbladder, we prime your body to transition from storing fat to burning it as fuel.
The 100 Rule: We simplify your daily success with a target of 100oz of hydration and 100g of high-quality protein. This specific ratio ensures your body is fully hydrated to flush waste and fueled with enough amino acids to protect your lean muscle—the primary "engine" that keeps your metabolism high even at rest.
The Big Four Movements: Instead of hours of draining cardio, we focus on four essential resistance movements designed to build functional strength. For women, this is the secret to bone density and metabolic longevity, ensuring you are shaping your body while firing up your natural fat-burning potential.
Why This Works for the Female Metabolism
By combining these three elements, we address the unique hormonal and physical needs of women. The Purification Program balances your internal environment, the 100 Rule provides the building blocks for repair, and the Big Four builds the muscle mass that protects your metabolism for years to come. This isn't just a temporary change; it’s a blueprint for a stronger, more resilient you.
Standard Process Purification Program
Essential Standard Process Support for Women & Menopause
Symplex F: This is the foundational "must-have" for female endocrine support. It provides specific nutrients for the thyroid, adrenals, pituitary, and ovaries to help balance the hormones that often fluctuate during perimenopause and menopause.
Wild Yam Complex (MediHerb): This is excellent for managing the common "hot flash" symptoms of menopause. It helps calm the nervous system and supports a healthy mood balance during hormonal shifts.
Black Cohosh Complex (MediHerb): Specifically formulated to provide relief from the mild discomforts associated with menopause, such as night sweats and occasional sleeplessness.
FemCo: This herbal blend supports general vitality and reproductive health. It is particularly helpful for women looking to maintain steady energy and healthy "cycling" as they transition.
Ovex: Provides specific nutritional support for the ovaries. It’s often used to help with the structural and functional health of the female reproductive system.
Min-Tran: A "mineral tranquilizer" that helps support a calm nervous system. It’s very effective for women who experience increased irritability or occasional anxiety due to hormonal changes.
Cruciferous Complex: Made from whole-food kale and Brussels sprouts, this helps the liver process and clear out used estrogens. This is vital for maintaining a healthy metabolic weight and reducing "hormonal bloating."
Adrenal, Desiccated: This supports your adrenal glands, which take over much of the hormone production duties after menopause. Keeping the adrenals strong is the key to avoiding that "burnt out" feeling.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. While we carry Standard Process products, neither Lancaster Metabolic Health nor any third party associated with, related to, or linked to Lancaster Metabolic Health’s business or website is in any way affiliated with Standard Process Inc.® Standard Process expressly disclaims any responsibility for, and makes no representations or warranties regarding, any statement, information, materials, or content found on or included in Lancaster Metabolic Health’s marketing materials/website, or any third party marketing materials/websites related to, associated with or linked to Lancaster Metabolic Health’s business or website.
